Client: Ruth

Role: Associate

Chosen Programme: SEVEN Signature (9 sessions)

Duration of Coaching: 6 months

Objective: Determine a new position in a dream job and improve work-life balance, whilst also improving resilience and confidence.

Process: The coach tailored exercises and tools specifically around the MCC ICF standards and evidence-based tools in positive psychology.

Results as Reported by Client:
- Secured the desired role with great improvements made in the quality and meaning of work
- Greater work-life balance in the new culture 

- Increasingly more optimistic and has advanced their psychology implementing mindfulness, resilience, and growth-mindset habits

"My coach was always enthusiastic and courteous, and really listened to what I had to say."