Coach Profile


Career Coach

Frédérique is an Executive and Career Coach with 16 years of HR experience in the corporate world across various industries, Media (2+ years as an HR Business Partner at 20th Century Fox), Technology, Travel, Pharmaceuticals and Financial Services.

Speaking English and French, Frédérique uses many techniques in her coaching, applying neuroscience and physiology to put her clients in an altered state of consciousness and state of flow. The aim for her clients to get the drive to transform your professional life, unlock your potential and explore your areas for development.

Due to her knowledge and experience in HR, Frédérique can put on her HR hat and act as an advisor when necessary. Frédérique's clients span from entry-level to board members and specialises in career transition, leadership development, career assessment and interview preparation.

Frédérique loves coaching, and her style is very gentle, empathetic, intuitive and pragmatic. She establishes a safe space for her clients to explore their values, beliefs, purpose and create concrete solutions.


  • Leadership Development
  • Career Change
  • Outplacement
  • Personal Branding
  • Career Assessment

Clients From

  • L’Oréal
  • Barclays
  • Dyson
  • Twentieth Century Fox
  • Alzheimer’s Research UK
  • Netflix
  • BBC


  • ICF Certificate in
    Professional Coaching
  • ICF Certificate in Career Coaching
  • DISC workplace certification


“Frederique has been such an incredible coach! She filled me with confidence and helped me make what I already had at my disposal employable. Frederique is also extremely knowledgeable. Her friendly manner makes her approachable and easy to talk to.”

Giulia Graduate


“Frédérique coached me for a few months through an important turn in my career and I couldn't be happier about my sessions with her. Frédérique is a great listener, she very clearly understood the stakes I was confronted with and my overall mindset. She helped me focus my vision and find the answers to reach the objectives I set for myself by sharing powerful tools with me.”

Maud Product Developer


“She inspired from session #1 and made me feel I could step outside my comfort zone in order to reach my full potential. Because why not!?! In the end she coached me through finding what is truly important to me and I have now landed a new exciting job in a different field (exactly what I wanted) - and all of that during these COVID times.”

Kelly Senior Account Manager