We’re very excited for you to experience the power of SEVEN!

We specialise in working with ambitious individuals who are serious about their professional and personal development, are high in emotional intelligence, self-aware and want to use their talents to have a positive impact on the world.

If you’re here, then that’s you!

We’ve successfully
coached clients from
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How to get the maximum benefit from our investment?

Simple, be coachable.


Being coachable means being open to asking for and receiving feedback, looking inward at how you can move forward, and being interested in growth. You don’t take things personally or as a criticism, instead you see it as an opportunity. Things you’ve tried before that haven’t worked, you recognise could work well now with the help and guidance of an experienced coaching expert and you are open to trying. You recognise that resistance to change is a normal part of the human condition but that you can get past it by taking responsibility and acknowledging that change can be uncomfortable, but is worth going through to create what you want.


Your Programme Resources

Welcome and congratulations on starting your journey. Below you can find links to essential resources you need to kick off your coaching with SEVEN. These include your contract and Welcome Questionnaire and your workbook. Please don't hesitate to get in touch if you have any queries.


Below is a link to your Client Contract. Please complete and sign document as we must receive this prior to you starting your first session. The contract is paperless and can be completed online.

Your contract


Below is a link to your Welcome Questionnaire. Please complete as much as you can, as this will provide the basis for your first discussion with your Coach to design your programme around your goals and priorities.

Complete your Welcome Questionnaire here


Below is a link to your Programme Workbook. This includes The SEVEN Approach outlined for you to use as you progress through the programme. With session by session note paper by programme phase. Open and download your copy to get started.

Download your Programme Workbook


If you are having a session in person with your coach in our offices, please do the following:

– Ensure you swap numbers with your coach

We are based at 8 Devonshire Square, London

– Sign in at the reception desk and either your coach or one of our team will come to greet you


Join us in our digital space. We share tips, tricks and insights from our expert coaches on our LinkedIn and Instagram pages. For added value to your coaching programme, follow us.


Our certified team of career coaches share their insights in our ever-growing selection of webinars. Sign up to join, or simply head over to our webinar page to watch.


When you successfully refer a friend, colleague, family member to receive career coaching from one of our coaches, we will gift you a free session*. Contact your Client Success Manager about our referral offer.

*up to 3 sessions

How to get the most from your SEVEN Programme


Allow 2-4 hours a week for your homework between sessions. What you put in you will get out!


Ensure you’re always on time for your sessions getting the most possible time with your coach. If you're late, that will be deducted from your session, as our coaches are usually booked up back to back.


We recommend you see your Coach twice a month for best results and weekly if you need more intensity. The SEVEN coaching approach is all about momentum, once you have it, use it to accelerate your progress. Loosing pace, costs you in precious energy and time with your coach to get back on track.


Be 100% honest with your Coach. Know that you can always feedback what is and isn’t working for you. Every session if your opportunity and this is a collaborative process, so be active and open to ensure you get what you need.


This is an investment in you. When you take responsibility for the change you want to make, and ensuring you're giving your very best to the coaching process, you will get the results we are known for. How accountable you're prepared to be is the biggest difference between mediocre results and true transformation.

Between session support

Your coach is your partner in your success. That's why we're not just with you in sessions, but between sessions. In saying that, please also respect our coach's time and use email for small questions or help to clarify something small. For anything bigger than that, bring to your next coaching session.



“Having never experienced any professional coaching before, I was amazed at the benefit had to me personally, and to us three directors who participated in the group coaching. The methods SEVEN uses, and the manner in which they carry them out, are highly effective and very thought-provoking.”

Nicky Director


“If you are even thinking about it – just do it, it’s worth it! I would recommend SEVEN Career Coaching and career coaching to everyone.”

Orla Relationship Manager


“The coaching process is challenging, it’s invigorating. It’s a lot of hard work – but it’s worth it. I’ve been delighted how far I’ve got. You feel like you’ve done something and you’re working towards a really positive outcome.”

Catherine Marketing Director


“The experience was excellent all round. I learned a lot about how to deal with various situations in a management capacity, how to best present myself and how to analyse myself. Higher levels of motivation. Better self-awareness. Increased circle of influence.”

Matt Senior Director eCommerce Europe


“Having rebuilt my self-confidence and reaffirming my sense of career direction, I received the news I had got my desired job after 3 months of coaching!”

Bauhinia Client Success Manager