Coach Profile

Cat Spencer

Executive Career Coach

Cat is an Executive and Career Coach with a degree from Columbia University, who is no stranger to a career pivot. With a background in publishing, marketing and whisky (you read that right), and has worked in small businesses, young start-ups, employee-owned organisations, and fast-paced commercial companies.

Working with leaders, founders and executives, searching for a more meaningful career, Cat specialises in career transitions, entrepreneurs looking to start new businesses, and authentic leadership.

Cat understands the cut-throat competition found in the corporate world, helping her clients find success through making a career pivot to be purpose-led, follow a fulfilling career while breaking down obstacles that lie in their path.

Cat’s coaching is designed to discover what matters to you, develop new strategies, understand what motivates you and give you the confidence to take risks. Originally from New York, now based in London, Cat has made two career changes before finding coaching.


  • Early-Stage Startups
  • Business Leadership
  • Psychological Safety
  • Positive Intelligence
  • Conscious Leadership
  • Mindfulness

Clients From

  • Moneyfarm
  • Impower
  • Bia Care
  • Zinc VC
  • William Grant & Sons
  • Roche
  • Vira Health
  • More Human
  • BBC
  • Samson Health
  • Cocktails by Mail
  • Commonly
  • Fe


  • Certified Professional Co-Active Coach (CPCC)
  • Co-Active Training Institute
    Associate Certified Coach (ACC)
  • International Coaching Federation (ICF)


  • Music performance
  • Ceramics
  • Wilderness travel
  • Running
  • Sculling


“I felt this was a very personalised and bespoke service. He provided a strong foundation for me to understand what direction to take my career based on my personal journey and throughout it, I felt supported and really gained a lot from this program. I got a job after 6 sessions and Im under no doubt that his mentorship and training helped me to get there. The last 3 sessions were to ensure I had all the support I needed and I would definitely recommend this service. ”

Nick Digital Content Manager


“You reflect on past achievements, what you are good at, what you like to do, how you are perceived, where you could see yourself in the future and are in the process reconnected with that sense of excitement about what a career or a role type may offer to you.You come out of the process with new perspectives, a renewed sense of self-belief and a focus and determination to find that role which will truly inspire you. ”

Alastair FX Business Manager


“Investing in coaching is one of the best decisions I have made. Working with SEVEN has not only led to a new and exciting professional direction but it has also given me the confidence and skills to continue growing as a person which will benefit all aspects of my life.

Laura Senior Digital Marketing Specialist