Coach Profile

Kim Sprague

Executive Career Coach

Kim Sprague is an accredited coach with over 12 years experience supporting corporate executives through change, and female leaders to launch and grow businesses.

With a background in communications, digital strategy and change management, Kim’s career highlights include building the in-house team responsible for a multi-million pound government-backed start-up (Careers & Enterprise Company), managing the biggest merger in publishing history at Penguin Random House; and winning an award for her work with the RAF. She’s been a trusted advisor for global organisations, government departments and creative agencies.

Kim is an experienced speaker and expert on women in entrepreneurship, female leadership and workplace well-being. She is a passionate supporter of modern working women, as an AllBright Mentor and host of the ‘Her Balanced Business’ podcast.


  • Leadership
  • Career change
  • Work-life balance
  • Return-to-work
  • Entrepreneurial skills and mindset
  • Personal brand and visibility

Clients From

  • Coca Cola
  • Alex&
  • London School of Business
  • Lean In and the founders of various start-ups including Lazy Flora
  • Shelf Help
  • Leafage


  • Yoga
  • Reading
  • Running around after our toddler



“I wanted Kim’s coaching for my business and success mindset, as well as creating a clear vision. “Since working together I’ve had lots of insights into issues that might have been holding me back. My confidence has soared. I now see myself more as a business woman, with a clear idea of where I want my brand to go. As a result, lots of new business (and life!) opportunities have come in, including our first paid brand partnership worth £4,000. I have always felt comfortable talking about anything and everything, without judgement. She’s incredibly supportive.”

Toni, Founder Shelf Help


“Kim is an expert in helping you to refocus your priorities and look after yourself. Her caring approach helped me to get some much needed headspace as I navigated a difficult relationship and was seeking a greater work-life balance. “I’m so much happier now, with a new partner, having launched a business and finally moving to the countryside.”

Leanne, Founder & Finance Director Tights Club


“Kim is a brilliant and thoughtful communicator who always brings energy, challenge and support.” “She combines her professional expertise with sound business and commercial understanding- and most importantly a good sense of humour and calmness under pressure”

Neil M, HR Director Severn Trent


“Kim is such a calming influence. Her skills at developing clarity and balance have really supported me with creating a happier work and home life. “She has inspired me to pursue my career goals unreservedly; shown me how to focus my energy better and give myself positive credit for what I achieve at work and home. She is a superstar!”

Liz Head Teacher


“Having Kim as my coach and mentor proved invaluable. I not only grew my confidence to stand up to my boss and state my self worth, but later landed a great new job in a totally different industry. “I genuinely don’t think I’d have done it without the coaching she gave me. I cannot thank her enough”

Rachel Project Manager