However, thriving as a strong leader and supporting your team may not be as easy as one, two, and three. In a recent webinar, SEVEN Career Coaching CEO Evelyn Cotter and SEVEN Leadership Coach Katy Trost discussed how leaders should use this time in a constructive way, identifying growth opportunities and using these challenges to develop their...
Managing your anxiety and stress through uncertainty.
Evelyn Cotter, SEVEN’s CEO discusses some practical tips to manage your stress and anxiety with Melanie Pritchard, our life and career coach and mental health coach. You can use these tips daily to keep your anxiety under control and to feel more balanced and healthy during this tough time.
Good stress vs bad stress
Shake up to Wake up? SEVEN's Alternative guide to surviving the Coronavirus.
We're hearing from many of you now, who in this new climate, find yourself questioning your career, scrutinising your why and the time you're investing into it. Maybe for the first time, admitting, that your work doesn't reflect who you are or have much meaning to you at all. Many of you are working from home by now, trying to manage a healthy...
Stop the Meeting Overload
Well, your mini-break in Marbella may have been out of this world, but it was also shorter than the time you’ve spent in meetings this year. Don’t believe us? A recent study found that on average, we spend up to 26 days (most people only get 20-25 days of holiday per year!) in meetings.