COACHING

Good Housekeeping: 5 Confidence Gaps Holding Women Back at Work

1. LISTENING TO THE SELF-CRITICAL VOICES

“If you don’t believe in yourself, no one else will and you’ll miss out on opportunities at work,” says Patrycia. “We all have those self-critical voices, but, in my experience, women manage them less effectively than men. The more active and lively your critical voices are, the more they’ll affect your...

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COACHING

Could TM be Your Secret Weapon to Success?

I’ve been meditating twice daily using breathing for 3 years and have experienced so many benefits to my business, my coaching and my creative work. I had long been attracted to transcendental meditation and people I admired, again and again, had this same one thing in common. So 2 weeks ago, I signed myself up and went along to receive my...

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CAREER

How Cyberloafing is Wrecking Your Career

Reading this at your desk, one tab on ASOS, one on RightMove, and one forgotten tab that’s actually relevant to your work?

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TIPS

Welcome to Life Coaching Fridays!

Videos, articles, books, documentaries, news stories, anything that stops us, reminds us of life as a whole and gives us perspective. Who better to start with than 2 little snippets from Oprah, a fantastic documentary ‘Finding Vivian Maier’ and Julia Cameron’s book, I’m currently working through, called ‘The Artist’s Way’.

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TIPS

7 Lessons We Can Learn from David Bowie

I couldn’t help but think, as I watched back to back Bowie tribute documentaries last night, about what a shining light of a human being this man was, what an example he led. Whether you liked his music or images or had similar values to him or not, he really lived for him. He was confident in his abilities without being cocky, sure of himself...

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